Healthy, Budget-friendly Meal Plans and Recipes

Your healthy eating habits start here with us!

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Fast and simple preparation

Recipes that are never complicated, but yet quick to make in under 30 mins

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Easy-to-follow Instructions

We never want complicated recipes to deter you from leading that healthy lifestyle

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Cheap healthy meals that will be part of your lifestyle

Healthy recipes cooked under 30 mins that will beat cheap, hawker foods

Daryl Yeo

The recipes here provided by Paofoodmedicine are so easy to follow that you have no more excuses to not cook at home in advance! The best thing is they are budget-friendly too!

Latest Mains

Protein-based Ideas

Ideas Under $10

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What Others Say

Paofoodmedicine has been really helpful! I'll just have to follow some of their simple, quick, and healthy recipes and I'm all set to replace my usual lunch options from the hawker!
Yvonne
Auditor
Quick, simple and nutritious meals that I've been following to replace my usual take-outs from the hawker centre during lunch time!
jamie
Financial Consultant

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About our Founder

Pow Wei Hao, Delvyn

As someone who is passionate about health and nutrition, Wei Hao hopes to make a mark in this industry in Singapore by offering simple-to-follow, yet quick, healthy recipe ideas for health-conscious, working individuals like yourself, who wishes to stay healthy but struggle throughout the week or even the year. 

Busy work schedules might have deterred you from cooking at home; and for convenience and savings, getting hawker foods back to office for lunch might be the safest option. But how healthy could hawker foods be? Would you mind having the same type of meals everyday for lunch? Not really…

Wei Hao believes that cooking meals at home is the cornerstone of healthy-living and shouldn’t be complicated or expensive. ¬†Follow us along as we get creative with our recipe ideas for your ever-growing appetite and unearth cooking myths that will get you back on the right track towards better living.

Get Started with Paofoodmedicine!

Know More About Us

New to Paofoodmedicine? Kickstart your healthy cooking journey here with us!

Healthy Recipe ideas

In need of healthy alternatives for your usual meals throughout the day? We have our popular lunch recipes to replace boring hawker food!

Stay in Touch with Our Community

Staying healthy all year round can be tough sometimes. Stay in touch with our community to get inspirations!

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